Brazilian Jiu-Jitsu (BJJ) is more than a martial art; it’s a powerful tool for personal development, resilience, and mental clarity. This workshop introduces teachers to BJJ as a means to cultivate emotional resilience, confidence, and problem-solving skills, which are essential in today’s classroom environments. Educators will learn practical techniques for stress management, communication, and self-care, fostering skills that can be directly applied in their professional and personal lives. Please come in your c
omfy clothes and bare feet are required. A waiver will need to be signed upon arrival.
- Pre-registration required
- Email: stephen.doctor@gmail.com
- Cap: 20 participants- Address: 640 Kingsway Ave SE #102, Medicine Hat, AB T1A 2X1