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Friday February 21, 2025 9:00am - 10:00am MST
Brazilian Jiu-Jitsu (BJJ) is more than a martial art; it’s a powerful tool for personal development, resilience, and mental clarity. This workshop introduces teachers to BJJ as a means to cultivate emotional resilience, confidence, and problem-solving skills, which are essential in today’s classroom environments. Educators will learn practical techniques for stress management, communication, and self-care, fostering skills that can be directly applied in their professional and personal lives.  Please come in your comfy clothes and bare feet are required.  A waiver will need to be signed upon arrival.

- Pre-registration required
- Email: stephen.doctor@gmail.com
- Cap: 20 participants

- Address: 640 Kingsway Ave SE #102, Medicine Hat, AB T1A 2X1
Speakers
Friday February 21, 2025 9:00am - 10:00am MST
Resilience Brazilian Jiu Jitsu 640 Kingsway Avenue SE
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