SEATCA 2025 - Southeastern Alberta Teachers' Convention: Full Schedule

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9:00am MST

Wellness through your own Physical Fitness program - what is it possible?!

Thursday February 20, 2025 9:00am - 11:30am MST

Everyone has the notion, or I call it the “gumption” to start a fitness journey. In this sessions, you will explore some of the reasons why physical fitness has been put on the back burner! Let’s design together a fitness plan that fits YOUR wellness needs. As a recently retired Grasslands educator/administrator for 35 years, I started my own fitness business that helps clients to maintain their physical fitness. With this extra time in my hands, I have been re-ignited and I would like to share this passion with you. I would like to help YOU to figure out your physical fitness towards wellness!

Speakers

Leona Skriver

I am the founder of Skrivercize! Fitness since July, 2023 and a recent retiree from the Grasslands School Division. I strongly believe that everyone’s fitness journey is unique, and should be tailored to their wellness goals. I was an educator for 35 years and hold a Bachelor’s... Read More →

Thursday February 20, 2025 9:00am - 11:30am MST
S150

Health & Wellness

Audience Div 1, Div 2, Div 3, Early Childhood